hdr
centerback

July 5, 2007

maharishi effect

Filed under: Training — beatcancer @ 1:34 am

is when the collective consciousness of a group of people think and believe something so intense that it comes true. Science hs proven that when at least 1% of a population practises positive meditaion quality of life increases. Example’s are drop in crime rate, increase in stock values, decreased polution and unemployment. Imagine if we did this with diseases……..

Running been going well. Every morning with Lex and hitting the gym in the afternoon for strength work. God bless the summer.Even when it rais it’s still beautiful to be running outside……. Happy running 

July 1, 2007

Happy Canada Day

Filed under: Training — beatcancer @ 2:08 pm

is Really tough. Did a really hard hill workout yesterday. A nice recovery run today….calves are a we sore. Then do long run tomorrow. Happy Canada Day

Casey Bought be this cool book. Daily inspiration for runners.  Every day it has a little blurb about why we run and why you should get out there NOW and get todays done. Very cool.

 

Steve

sidebarback
Web Design By - Soren Mikson
Trek Across Canada